Monday, July 1, 2013

Shedding for the Wedding!

We know your wedding day is a big day for you, and that is why you want to look the best you can!! Since brides are so busy worrying about the planning, they often do not start worrying about their figure and appearance before it is too late. Unfortunately this may lead to unhealthy diet decisions, and that is what we want to stay away from!! When picturing your appearance at your wedding, you need to remember who you are, and how you are built. No matter how you picture yourself, this build is never going to change. You are who are you are, therefore you aren't going to go from overweight to underweight by crash dieting. I found an awesome article from Health & Fitness that will give you advice on what to start doing months before your wedding. There are many little things that they encourage you to do, but absolutely nothing drastic. By following these little, healthy, helpful tips, you will be on your way to your perfect wedding figure months in advance!!

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